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Motivation för motionsidrott: äldre tonårsflickors beskrivning av motionsidrott
Kristianstad University, School of Health and Society.
Kristianstad University, School of Health and Society.
2016 (Swedish)Independent thesis Basic level (degree of Bachelor), 10 credits / 15 HE creditsStudent thesisAlternative title
Motivation for physical exercise : Older teenage girls description of physical exercise and sports (English)
Abstract [sv]

Det framkommer i studiens bakgrund att föreningsidrotten är en viktig aktör som bidrar till att öka fysisk aktivitet och minska stillasittandet i befolkningen. För att undvika låg fysisk aktivitet och avhopp inom föreningsidrotten krävs det att individen känner sig motiverad till att delta i idrottsföreningar. Syftet med studien var att undersöka motivationsaspekter bland äldre tonårsflickor som deltar i motionsaktiviteter i idrottsföreningar. En kvalitativ intervjustudie användes som metod för studien, med ett strategiskt urval som kom att bli lagidrottande tonårsflickor som motionsidrottar. Materialet analyserades med stöd av en kvalitativ innehållsanalys där nyckelord sorterades ut och kategorier bildades. Resultatet visade på att ett flertal aspekter är viktiga för tonårsflickors motivation för motionsidrott: kärlek till idrott, hälsoaspekter, att vara en del av laget, omgivningens betydelse, förutsättningar och bekräftelse. Självbestämmande och samhörighet visade sig vara viktiga komponenter för skapandet av motivation. Utifrån konklusionen borde dessa två komponenter stå centralt i diskussioner om hur föreningsidrotten bör organiseras för att kunna öka intresset för deltagande i idrottsföreningar.

Abstract [en]

It emerges in the background of the study that club sports are an important player that has the resources to increase physical activity and reduce sedentary population. To avoid low physical activity and defections in club sports requires that the individual feels motivated to participate in sports. The aim of the study was to investigate motivational aspects of older teenage girls participating in exercise activities in sports clubs. A qualitative study was used as a method in the study, with a strategic choice that resulted in team sports by teenage girls who exercise sports. The material was analyzed through a qualitative content analysis where keywords were sorted out and categories formed. The results showed that several aspects are important for teenage girls' motivation for physical exercise: the love of sport, health aspects, to be part of the team, ambient impact, conditions and confirmation. Self-determination and togetherness proved to be important components for creating motivation and should, on the basis of the conclusion, play a vital role in the discussions about how the club sports could be organised in order to increase interest in participating in sports clubs.

Place, publisher, year, edition, pages
2016. , 39 p.
Keyword [en]
Health, physical activity, sports, motivation, community, empowerment, social support
Keyword [sv]
Hälsa, fysisk aktivitet, motionsidrott, motivation, gemenskap, självbestämmande, socialt stöd
National Category
Public Health, Global Health, Social Medicine and Epidemiology
Identifiers
URN: urn:nbn:se:hkr:diva-15435OAI: oai:DiVA.org:hkr-15435DiVA: diva2:926871
Educational program
Study Programme in Health Promotion and Education
Uppsok
Medicine
Supervisors
Examiners
Available from: 2016-06-30 Created: 2016-05-10 Last updated: 2016-06-30Bibliographically approved

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Motivation för motionsidrott(493 kB)108 downloads
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Type fulltextMimetype application/pdf

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Public Health, Global Health, Social Medicine and Epidemiology

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CiteExportLink to record
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Citation style
  • apa
  • harvard1
  • ieee
  • modern-language-association-8th-edition
  • vancouver
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More styles
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