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Lifestyle behaviours and bone mineral density changes among healthy young women: a tentative salutary model
Department of Health Sciences, Lund University. (IVHA, Integrativ vård och hälsobefrämjande arbete)ORCID-id: 0000-0001-7560-4691
2005 (Engelska)Ingår i: Current Women's Health Reviews, ISSN 1573-4048, E-ISSN 1875-6581, Vol. 1, nr 3, s. 243-259Artikel i tidskrift (Refereegranskat) Published
Abstract [en]

The aim was to investigate, by means of a salutogenic approach, bone mineral density (BMD) and changes in BMD over a two-year period in a group of women in relation to lifestyle behaviours and to explore their perceptions of these behaviours. The method used was multiple and sequential triangulation. Over the two years, 62% had decreased/unchanged BMD, while 38% had increased their BMD. Self-rated sleep satisfaction explained 3% of the variability in BMD and women who reported greater satisfaction with their sleep were more likely to have a healthier lifestyle. Time spent outdoors may moderate the negative influence of smoking. Women's views on lifestyle behaviours were characterised by a number of interrelated dimensions; motivation, goals, actions and strategies. Women with a relaxed outlook on life had increased BMD while women with a rigid outlook on life had decreased their BMD irrespective of smoking and physical activity. Women with a rigid outlook on life viewed actions such as lifestyle habits as a means to an end while respondents with a relaxed outlook on life, the enacted lifestyle behaviours were a goal in themselves. Motivation and sleep may be salutary factors associated with improved BMD. A tentative bio-psychosocial salutary model of the association between motivation, outlook on life, sleep, lifestyle behaviours and BMD is presented.

Ort, förlag, år, upplaga, sidor
2005. Vol. 1, nr 3, s. 243-259
Nationell ämneskategori
Medicin och hälsovetenskap
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URN: urn:nbn:se:hkr:diva-6700DOI: 10.2174/157340405774575150OAI: oai:DiVA.org:hkr-6700DiVA, id: diva2:326021
Tillgänglig från: 2010-06-21 Skapad: 2010-06-21 Senast uppdaterad: 2017-12-12Bibliografiskt granskad

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